Probably this is one of the most commonly asked questions when it comes to Kilimanjaro preparation.

Climbing Kilimanjaro is hard, but far from un-doable. It’s also hard in more than one way, though some find it harder than others. This answer may seem obtuse, so let’s break it down with an explaination.

• Firstly, Kilimanjaro is a non-technical mountain, which means that anybody with reasonable fitness can climb it. In other words, you don’t need to be a mountaineer with ropes and other such equipmen to climb it. So in this sense, Kilimanjaro isn’t a difficult mountain to climb. As mentioned, it’s actually the only of the Seven Summits that one can climb without any mountaineering experience or equipment rather than a determined spirit with a well clothed individuals following and live Kilimanjaro golden rules.

• The climb up the mountain is, however, still challenging. You have to carry yourself up to nearly 6,000 m above sea level, after all! That requires a good deal of legwork and sweat, even for the very fit. You also have to hike for many hours on most days, including around 12 to 15 hours on summit day! That’s a lot of walking, so your fitness level needs to be reasonable to make such hours on the trail not too difficult to manage and worst of all

• We need no ropes or any other technical support at any point on any routes of Kilimanjaro to harness safety for successful summit, part from an oxygen cylinder for emergency and maybe crampons and an ice axes when the ice is too heavy.

• There are, however, some sections on certain of the routes that can be daunting for those who don’t like heights or grow fearful standing near drop-offs. Barranco Wall, for instance, is known as one of the trickiest sections of the Kilimanjaro climb, and yet it’s perfectly manageable and often less scary when you’re busy doing it compared with standing below it and contemplating the climb ahead. If you suffer from severe vertigo or dizziness, it might be a better idea to tackle one of the gentler routes up the mountain like the Northern Circuit.

• Apart from the obvious physical challenge involved, climbing Kilimanjaro can be challenging in other ways. For starters, it gets pretty icy near the top! Night-time temperatures regular plunge below freezing. At

Another factor making Kilimanjaro to seem some how hard is the fact that you will be sleeping in tents except for those following the Marangu route up the mountain, which has you stay in huts, all Kilimanjaro climbers stay in tented camps throughout the trek. For some, going days without a shower will be challenging (note that you do get a bucket of water each evening and mornings for some strategic splashing). And for some the loss of other creature comforts like a steaming latte to help you start the day could prove difficult. So think about how flexible and relaxed you are when it comes to your living situation and hygiene. If the prospect of the camp life is daunting, ask if it’s worth challenging yourself to overcome your qualms for the sake of the adventure in store?

Altitude sickness, also known as acute mountain sickness (AMS), is a physiological condition that arises when individuals ascend to high altitudes too quickly, causing their bodies to struggle with the reduced oxygen levels prevalent at higher elevations. This phenomenon is particularly pertinent for climbers undertaking the challenge of ascending Kilimanjaro, Africa’s highest peak, standing at an imposing 5,895 meters (19,341 feet) above sea level.

At sea level, the atmosphere contains approximately 21% oxygen. However, as climbers ascend, the percentage of oxygen in the air remains consistent, while the atmospheric pressure decreases. This decrease in pressure leads to a reduction in the number of oxygen molecules available per breath. For instance, at 3,600 meters (12,000 feet) – a common altitude reached during Kilimanjaro climbs – there are roughly 40% fewer oxygen molecules per breath compared to sea level conditions. This reduction in oxygen availability poses a significant challenge for the body, as it must work harder to extract the necessary oxygen to support bodily functions.

AMS occurs when the body’s ability to acclimatize to lower oxygen levels is outpaced by the rate of ascent. It is a complex physiological response involving various mechanisms aimed at maintaining oxygen supply to vital organs such as the brain and heart. However, at higher altitudes, the body’s capacity to adapt becomes overwhelmed, leading to a range of symptoms collectively referred to as AMS.

The symptoms of AMS can vary in severity and may include headaches, dizziness, fatigue, nausea, loss of appetite, and difficulty sleeping. These symptoms typically manifest within 6 to 24 hours of ascending to altitudes above 2,500 meters (8,200 feet). While AMS is often considered a mild and self-limiting condition, it can progress to more severe forms, such as high-altitude cerebral edema (HACE) or high-altitude pulmonary edema (HAPE), which pose significant health risks and require immediate medical attention.

Contrary to popular belief, susceptibility to AMS is not solely determined by an individual’s level of preparedness or physical fitness. Factors such as age, sex, and previous altitude experiences also play a role in influencing susceptibility to AMS. Even seasoned climbers with extensive experience at high altitudes may succumb to AMS if proper precautions are not taken.

Given the prevalence of AMS among climbers ascending Kilimanjaro, it is essential for participants to be vigilant and proactive in managing their altitude exposure. Our guides at Kilimanjaro Trekking Legacy (KTL&Tours®) are extensively trained to monitor climbers for early signs of AMS and provide guidance on appropriate acclimatization strategies. These strategies may include gradual ascent, adequate hydration, proper nutrition, and rest breaks to allow the body to adapt gradually to the reduced oxygen levels.

By prioritizing safety and implementing effective risk management strategies, climbers can minimize the likelihood of developing AMS and maximize their chances of summiting Kilimanjaro successfully. While altitude sickness is a formidable challenge, it should not deter adventurers from embarking on this extraordinary journey. With the right preparation, support, and respect for the mountain’s formidable altitude, climbers can conquer Kilimanjaro and forge enduring memories of their remarkable achievement.

Preparing to climb Mount Kilimanjaro requires careful planning and physical conditioning. Here are some essential tips to help you prepare for a successful Kilimanjaro expedition:

• Physical Fitness: Start a regular exercise regimen several months before your climb to improve your cardiovascular endurance, strength, and stamina. Incorporate activities such as hiking, walking, jogging, cycling, and stair climbing into your routine to build muscle strength and aerobic capacity.

• Altitude Acclimatization: Kilimanjaro’s high altitude poses a significant challenge, and proper acclimatization is crucial for a successful summit attempt. Consider incorporating altitude training or pre-acclimatization techniques into your preparation, such as spending time at high altitude before your climb or using altitude simulation devices.

• Gear and Equipment: Invest in high-quality gear and equipment suitable for mountainous terrain and varying weather conditions. Essential items include sturdy hiking boots, layered clothing for warmth, a waterproof jacket and pants, a warm sleeping bag, a backpack, trekking poles, and a headlamp or flashlight.

• Mental Preparation: Climbing Kilimanjaro is both physically and mentally demanding. Prepare yourself mentally for the challenges you may face, including altitude sickness, fatigue, and inclement weather. Maintain a positive attitude, stay focused on your goals, and be prepared to adapt to changing conditions.

• Hydration and Nutrition: Stay hydrated by drinking plenty of water throughout your climb to prevent altitude-related illnesses such as dehydration and altitude sickness. Pack high-energy snacks and meals to fuel your body during the trek, and consider consulting with a nutritionist to develop a meal plan tailored to your needs.

• Training Hikes: Gradually increase the intensity and duration of your training hikes to simulate the demands of climbing Kilimanjaro. Focus on building endurance and hiking on varied terrain to prepare your body for the challenges of the climb.

• Medical Check-Up: Schedule a medical check-up with your healthcare provider before your climb to assess your overall health and fitness for high-altitude trekking. Discuss any pre-existing medical conditions or concerns with your doctor and ensure you have any necessary medications or medical supplies.

• Guided Expedition: Consider joining a guided expedition led by experienced guides who are familiar with Kilimanjaro’s routes, terrain, and weather patterns. A reputable guide service will provide essential support, safety measures, and logistical assistance throughout your climb.

By following these preparation tips and adequately training your body and mind, you can increase your chances of reaching the summit of Mount Kilimanjaro and enjoying a safe and memorable adventure in Tanzania’s breathtaking landscapes.

Climbing Kilimanjaro is a remarkable adventure, particularly when undertaken with Kilimanjaro Trekking Legacy (KTL&Tours®). Our expertise and experience ensure a safe and memorable journey, guiding trekkers along recommended routes tailored to their abilities and experience with altitude.

While climbing Kilimanjaro is generally safe, like any high-altitude endeavor, there are inherent risks. Despite our best efforts, tragic incidents, including fatalities, can occur. The primary cause of such incidents is often altitude-related, typically stemming from a rapid ascent without adequate acclimatization.

At KTL&Tours®, your safety is paramount. Our local guides and staff undergo rigorous training to mitigate risks and respond effectively to emergencies. Equipped with the knowledge and skills to address altitude-related illnesses and injuries, they remain vigilant throughout the trek, ensuring the well-being of every climber.

We prioritize your health and safety above all else, implementing measures to minimize risks and enhance the overall experience. With KTL&Tours®, you can embark on the adventure of a lifetime with confidence, knowing that your safety is in capable hands every step of the way.

ains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.

Yes, you will need a visa to climb Kilimanjaro if you are not a citizen of Tanzania. Most visitors to Tanzania, including those planning to climb Kilimanjaro, require a tourist visa. The process for obtaining a tourist visa for Tanzania typically involves applying in advance through the Tanzanian Embassy or Consulate in your home country or applying for an e-visa online.

To travel to Tanzania you also need the following:

• Visa
• Passport
• Vaccination

It’s essential to check the specific visa requirements based on your nationality and ensure that you have the necessary documentation before your trip. US, Canadian, British and most European citizens can simply obtain their visas upon arrival at the airport. The cost is $100 for US passport holders and $50 for others. If you’re a citizen of a different country, please check with your embassy whether or not you can obtain a visa upon arrival. You can also view the Tanzania Visa Policy.

We can help with replacing pretty much anything if needed, but sadly we can’t replace your passport. Make it number one on your Kilimanjaro packing list. Also, ensure your passport is valid for six months after your arrival date in Tanzania. You might like to pack a pen for filling out the flight card that you’ll receive on the plane to Tanzania.

No specific vaccines are required before entry into Tanzania. That said, be aware that the Government of Tanzania does requires proof of yellow fever vaccination upon arrival if you’re travelling in from a country with a known risk of yellow fever. We suggest you talk to your doctor about getting the following vaccinations which are standard in developed countries: Hepatitis A, Hepatitis B, typhoid, yellow fever, tetanus, polio, measles, mumps and rubella (MMR), and meningococcal meningitis.

Please check the Fit For Travel website for more up-to-date information. So although you can’t really add this to your Kilimanjaro packing list, it’s good to keep it in mind throughout the preparation process.

There are various Mountain Trekking accessories that you should take on your trek. We cover these in the checklist at the back of Mountain Trekking :

Footwear:

• Gortex or leather hiking boots (essential)
• Trainers or light footwear for campsites (recommended)
• Trekking gaiters (recommended)
• 3 pairs thick walking socks, 3 pairs thin liner socks (essential)
• 1 pair heavyweight mountaineering socks (recommended)

Clothing:

• Gortex or breathable waterproof jacket with hood (essential)
• Gortex or breathable waterproof over trousers (essential)
• Heavyweight trekking trousers (recommended)
• Lightweight trekking trousers and shorts (essential)
• Down or synthetic puffa jacket (essential)
• 1-2 micro fleece tops (essential)
• 2-3 trekking t-shirts (essential)
• Light to mid-weight long/thermal underwear/base layers (essential)
• Warm wind stopper gloves (essential)
• Thick waterproof gloves (essential)
• Extra thick fleecy mitts (recommended)
• Warm fleecy hat/headband or balaclava (essential)
• Bandana or buff (essential)
• Peaked cap or wide-brimmed hat (essential)
• Casual clothes for gala dinner/hotels/travel (recommended)
• Tracksuit bottoms/spare trousers (recommended)
• Swimsuit (optional)

Equipment:

• 90-110 litre duffle bag or backpack (essential)
• Minimum 30-35 litre rucksack with rain cover (essential)
• 4-5 season sleeping bag (essential)
• Waterproof bags for organization (recommended)
• Water carriers and bottles (essential)
• Head torch with spare batteries (essential)
• Sunglasses with UV protection (essential)
• Sleeping bag liner (recommended)
• Extra sleeping mat or thermarest (recommended)
• Camera with spare batteries and memory cards (recommended)
• Snacks for trekking days (recommended)
• Carbohydrate gels/energy tablets/electrolyte tablets (recommended)
• Small lightweight umbrella (optional)
• Sleeping bag cover ‘bivvy’ bag (optional)
• iPod/MP3 player (optional)
• Ear plugs, travel pillow, travel towel (optional)
• Trekking poles (optional)
• Mobile telephone with charger (optional)
• Chemical hand warmers for summit day (recommended)

Toiletries:

• Anti-bacterial hand gel (essential)
• Toilet roll or packs of travel tissues (essential)
• Ziplock bags for storing toilet paper (essential)
• Sunscreen, lip balm, after sun (essential)
• Wet wipes for personal hygiene (recommended)
• Toothbrush, toothpaste (essential)
• Shampoo, shower products (recommended)
• Insect repellent wipes/sprays or patches (essential)
• Soap/face wash (optional)
• Nail brush (recommended)
• Feminine hygiene products (if applicable)
• Contact lenses, solutions, glasses (if applicable)

Personal First Aid Kit:

• Pain relievers, Malaria Prophylactic tablets, Antihistamines (essential)
• Plasters, blister kit, tape (essential)
• Rehydration powder, Anti-diarrhoea tablets (essential)
• Antiseptic wipes, Throat lozenges (recommended)
• Muscle rub, knee supports, petroleum jelly, talcum powder (recommended)
• Diamox tablets (optional)
• Personal medication (if applicable)

Documents:

• Passport, photocopy, passport-sized photo (essential)
• Tanzania Visa, Yellow Fever/Exemption certificate (essential)
• Travel insurance certificate, emergency contact (essential)
• US Dollars, Credit card (essential)
• AC emergency contact list (essential)

Note: Avoid plastic water bottles due to regulations. Practice Responsible Tourism.

More on what to pack >>>

When choosing a Kilimanjaro route, several factors should be considered, including distance, difficulty, success rates, and personal preferences. Here’s an overview of our 4 main trekked Kilimanjaro routes, along with their characteristics.

Below are our best selling routes;

Marangu Route (Coca-Cola Route)

• Distance: Approximately 64 kilometers (39.8 miles) round trip.
• Difficulty: Considered one of the easier routes due to its gradual ascent and well-defined path. However, it has a higher percentage of hustle due to its shorter duration, which can result in less time for acclimatization.
• Success Rate: The success rate on the Marangu Route is lower compared to other routes, primarily due to its shorter duration and lower altitude acclimatization.
• Machame Route (Whiskey Route):

• Distance: Approximately 62 kilometers (38.5 miles) round trip.
• Difficulty: The Machame Route is more challenging than the Marangu Route, featuring steeper sections and varied terrain. However, it allows for better acclimatization with its longer duration.
• Success Rate: The success rate on the Machame Route is relatively high, as it provides adequate time for acclimatization and offers stunning scenery along the way.

Lemosho Route

• Distance: Approximately 70 kilometers (43.5 miles) round trip.
• Difficulty: The Lemosho Route is considered one of the most scenic and less crowded routes, featuring diverse landscapes and gradual ascents. It provides excellent opportunities for acclimatization.
• Success Rate: The success rate on the Lemosho Route is generally high, as it allows for proper acclimatization and offers stunning panoramic views of the surrounding scenery.

Rongai Route

• Distance: Approximately 73 kilometers (45.4 miles) round trip.
• Difficulty: The Rongai Route approaches Kilimanjaro from the north and is known for its gentle slopes and relatively easy terrain. It offers a more gradual ascent, allowing for better acclimatization.
• Success Rate: The success rate on the Rongai Route is comparable to other routes, although it may be slightly lower due to its less scenic nature compared to routes on the southern side of the mountain.

Northern Circuit Route

• Distance: Approximately 98 kilometers (60.9 miles) round trip.
• Difficulty: The Northern Circuit Route is the longest and most gradual route, offering ample time for acclimatization and stunning panoramic views. It is considered one of the least difficult routes.
• Success Rate: The Northern Circuit Route has one of the highest success rates, as it allows for optimal acclimatization and provides a unique circumnavigation of the mountain.

Ultimately, the best Kilimanjaro route for you will depend on your fitness level, trekking experience, time frame, and preferences regarding scenery and solitude. It’s essential to choose a route that aligns with your abilities and goals while also considering factors such as acclimatization and success rates. Consulting with a reputable tour operator or Kilimanjaro guide can help you select the most suitable route for your Kilimanjaro adventure.

More on Kilimanjaro routes >>>

According to park regulations in Tanzania, climbers are required to be accompanied by certified guides when ascending Mount Kilimanjaro. This regulation is in place for several reasons:

• Safety: Mount Kilimanjaro is a challenging trek, reaching heights of over 19,000 feet (5,895 meters). Altitude sickness, extreme weather conditions, and treacherous terrain pose significant risks to climbers. Guides are trained to recognize symptoms of altitude sickness and ensure the safety of climbers.
• Navigation: Mount Kilimanjaro has multiple routes, each with its own challenges and complexities. Navigating these routes without prior experience or knowledge increases the risk of getting lost or encountering hazardous conditions
• Regulations: Tanzanian authorities require climbers to be accompanied by certified guides when ascending Mount Kilimanjaro. This regulation is in place to ensure the safety and well-being of climbers and to protect the environment.
• Logistics: Guides assist with logistics such as organizing permits, arranging accommodations, and providing necessary equipment and supplies. Attempting to climb Kilimanjaro without proper planning and support can lead to logistical challenges and difficulties.

Overall, while it may be technically possible to attempt to climb Mount Kilimanjaro without a guide, it is highly discouraged due to safety concerns, regulations, and the complexities of the trek. Hiring a certified guide or joining a reputable tour company is essential for a safe and enjoyable climbing experience on Africa’s highest peak.

Most Kilimanjaro trekkers and Safari goers in Tanzania enjoy warm days and cool evenings year-round. While temperatures drop to below freezing on Mount Kilimanjaro and Mount Meru, the country’s Indian Ocean coast and lakeside regions are hot and humid.

Tanzania has two distinct rainy seasons: April to May (the ‘long rains’) and November to December (the ‘short rains’). Generally, the country’s main rainy season (the long rains) produces tropical downpours in the afternoons and many safari camps close. The short rains season sees the occasional brief shower, but safari camps stay open and game viewing is good.

In addition to knowing what you want to see and experience, knowing when you intend to visit will also affect your plans for where to go in Tanzania.

Timing is Everything

The best time for a Tanzania safari will depend on where you want to go and what you want to see. For first-time safari goers, the best time to go to Tanzania is usually during the dry season, as wildlife is easier to track and spot. Whether you’re visiting Tanzania for the first time, understanding the difference between the safari high season vs low season is a great place to start.

A visit to Africa being Tanzania might only happen once in a lifetime. Taking a trip to the Serengeti, to Zanzibar, to Kilimanjaro, this is all stuff that dreams are made of. So why not plan your African trip during optimal conditions? Why not set yourself up for success? Now, we can’t control the weather, but we can choose to avoid times of prolonged rain or intense heat, to make safaris and scuba trips as enjoyable as possible.

Luckily, Tanzania is a joy year-round. There’s really not one season in the no-fly zone. If you plopped down into the country for a random week of adventure, chances are you’ll have an experience of a lifetime. Though there are obvious benefits to traveling during the high season (dry, cool, less dust), there are also clear benefits to the low season (fewer people, lower prices). To address this, let’s review Tanzania’s travel seasons, then break down optimal times to visit by activity. Deal?

June-October – Tanzania’s Peak Season: Get ready for a full blast of wildlife from June through August, peaking in July. Here, you’ve chosen Tanzania’s winter. The rainy season has ceased and everything is cool and dry. Air breathes clean and watering holes are charged for primetime wildlife watching. The great wildebeest migration (Best Time To Experience The Migration) is in peak form, too. It’s also summer break in the northern hemisphere, which translates to family trips and larger crowds. Regardless, Tanzania’s national parks are huge and Easy Travel guides know all the private spots. A second high season peaks around the holiday months, December and January.

March-May – Tanzania’s Low Season: During this time the region’s autumnal months can bring hot temperatures and sustaining rains. Still, there are great advantages for traveling during the off-season, (source), including fewer travelers and discounted safari packages. Here’s one account of traveling in the Serengeti during the low season. (source).

Useful Information

There are a few more things worth mentioning about the weather on Kilimanjaro.

You may decide to climb at a less than perfect time, be it because you want to avoid the main rush or because that is the only suitable timing for your holidays. If you do so, consider the Northern Circuit Route or the Rongai Route. The northern side of the mountain is much drier than the other Kilimanjaro routes. Moreover, if you want the best weather on Kilimanjaro but hate crowds, the same applies. Choose your route wisely. There is less traffic on Rongai, Lemosho and Northern Traverse Route than on the popular (and always busy) Machame and Marangu routes.

We at Kilimanjaro Trekking Legacy believe that you can enjoy the Mount Kilimanjaro year-round. The difference is in preparation:  in September you might need just one set of thermal underwear, Gore-Tex membrane gaiters and boots, two months later in November you should bring three sets of each to make sure that you can continue your climb comfortably in case you get soaked to the skin. Whatever route and season you choose, we at Kilimanjaro Trekking Legacy where always comfortable to do our best to make your Kilimanjaro climb be part of your lifetime ever unforgettable memories of experience!

If you’re headed to Tanzania for lions, giraffes, and lounging hippopotamus, it’s best to visit during the winter months, which by that time if Africa’s summer time, as mentioned above. This way you’ll get great visibility, (especially if you’re in a hot air balloon! you won’t be pummelled by sun or rain and the wildebeest migration will be in full swing. Vegetation is light and there is little surface water so animals will congregate around waterholes.

Birding has seen a sharp increase in popularity recently (source) for good reason. It requires focus, gets you outside, and puts you in touch with your surroundings. Tanzania is home to over 1,000 bird species, so if the winged friends are your thing, be sure to visit when migratory birds arrive from Europe and North Africa’s winter. Tanzania is a famous destination both among the professional ornithologists and amateur twitchers. With over a thousand of recorded bird species living in the protected areas, Tanzania safari tour is a paradise for the enthusiast.

Beachcombing? Getting a tan or a clear dive can be frustrating during stormy seas. Your best bet for a Zanzibar holiday with maximum sunshine and calm water is during the winter months and at the end of summer, before the long rains pick up in March.

At Kilimanjaro Trekking Legacy, your safety is our top priority, and we take comprehensive measures to ensure a safe and successful climbing experience on Mount Kilimanjaro. Here’s how we prioritize safety:

1. Experienced Guides: Our guides are highly experienced and trained in managing altitude sickness, which is one of the biggest challenges on the mountain. They possess intimate knowledge of the terrain and network of shortcuts, enabling them to escort climbers to safety efficiently if needed.
2. Quick and Calm Response: Our guides are trained to act quickly and calmly under any circumstances, ensuring prompt response to any emergencies or challenges that may arise during the climb. Their expertise and professionalism contribute to a safe and secure environment for climbers.
3. Safety Education: We provide comprehensive information and guidance on Kilimanjaro safety considerations, covering topics such as altitude sickness, weather conditions, route options, and emergency procedures. By keeping climbers well-informed, we empower them to make educated decisions and minimize risks throughout the journey.
4. In-depth Safety Coverage: Our Kilimanjaro safety resources delve into the various aspects of climbing the mountain, offering practical tips, insights, and precautions to ensure a safe and enjoyable experience for every climber. Our goal is to provide thorough safety information without causing unnecessary alarm, fostering confidence and preparedness among our clients.
5. Continuous Support: Throughout the climb, our team is dedicated to providing ongoing support, guidance, and assistance to climbers, addressing any concerns or challenges they may encounter along the way. We prioritize open communication and accessibility to ensure that climbers feel supported and cared for throughout their Kilimanjaro journey.
6. First Aid Kits: Our guides are equipped with first aid kits containing essential medical supplies to address common injuries, illnesses, and altitude-related symptoms encountered during the climb. These kits are readily accessible and regularly maintained to ensure effectiveness in emergency situations.
7. Mountain Essentials Supplements – Oxygen Cylinders are available as a supplemental resource to assist climbers experiencing severe altitude sickness or respiratory distress. Our guides are trained to administer oxygen therapy when necessary, providing immediate relief and support.
8. Communication Devices: Our guides carry communication devices such as mobile phones and walkie-talkies to maintain contact with our base camp and coordinate emergency responses as needed. These devices enable real-time communication and facilitate swift assistance in case of emergencies.
9. Helicopter Rescues: For climbers with insurance covering Kilimanjaro heights above 6000 meters, helicopter rescues are available as a last resort for evacuating individuals requiring urgent medical attention or evacuation from the mountain. Additionally, Kilimanjaro National Park jeeps are always standby to assist with rescues for climbers without insurance coverage, ensuring timely and effective response to emergencies.

By having these resources and protocols in place, we strive to provide a safe and secure environment for climbers on Mount Kilimanjaro. Our dedicated team is committed to ensuring the well-being of every climber and implementing effective measures to address emergencies and mitigate risks throughout the ascent. With Kilimanjaro Trekking Legacy, you can climb with confidence, knowing that your safety is our top priority, we believe that with proper education, preparation, and support, it can be accomplished safely and successfully. At Kilimanjaro Trekking Legacy, we’re committed to helping you achieve your summit goals while prioritizing your safety every step of the way. Embark on your Kilimanjaro adventure with confidence, knowing that you’re in capable hands with our experienced team.

Some climbers may fall short of reaching the summit, but not at the expense of the overall experience. Even for those who never reach the top, the trip to the wonders of Kilimanjaro will still be highly rewarding. If one or more people of the group decide they cannot continue, or if a guide deems it unsafe for a person (or a group) to continue the climb, they are escorted to the most convenient campsite and wait for the others to return or if a client can manage an extra hotel bills while he waits for the rest to return we can straight take them to their hotel where he will be waiting for the rest of the team, our team at Kilimanjaro Trekking Legacy is prepared to assist you every step of the way. Here’s how we handle early descents:

1. Safety First: Your safety is our top priority. If you or a member of your group needs to descend early, our experienced guides will assess the situation and determine the safest course of action. If continuing the climb poses a risk to your well-being, you will be escorted to the most convenient campsite or location for descent.
2. Accommodation Arrangements: Depending on your preferences and circumstances, we can arrange for alternative accommodations, such as returning to a hotel while waiting for the rest of the team to descend. We understand that unexpected changes in plans may require flexibility, and we’re here to support you with suitable lodging arrangements.
3. Additional Activities: While waiting for the rest of the team to return, we can organize alternative activities to enhance your experience and make the most of your time in Tanzania. Options such as town tours or cultural experiences can keep you engaged and entertained while awaiting the completion of the climb.
4. Personalized Support: Throughout the process, our team provides personalized support and assistance to ensure your comfort and well-being. Whether you require transportation, lodging, or guidance on alternative activities, we’re dedicated to meeting your needs and ensuring a positive experience despite the change in plans.

By prioritizing safety, providing flexible accommodation options, and offering additional activities, we strive to ensure that every climber’s experience on Mount Kilimanjaro is fulfilling and memorable, regardless of summit success. At Kilimanjaro Trekking Legacy, we’re committed to supporting you through every aspect of your Kilimanjaro journey, from ascent to descent, and beyond.

No matter if you come alone, with a partner or in a group of friends, you will instantly meet a circle of (new) friends from all over the world when travelling with Kilimanjaro Trekking Legacy. We work hard to make all of our trips unique and tailored to your specific needs. We see you as a friend rather than a client! And while you are searching for that perfect adventure, we know the internet is a big place! 

Don’t make the mistake of joining a random tour operator or random travel group – trust us, it’s easily done. 

We don’t bother with fancy marketing initiatives to reel in random people. Instead, through friends, friends of friends and our network of trusted travel ambassadors, we ensure that when you explore with Kilimanjaro Trekking Legacy, you are exploring with friends. 

It can be quite overwhelming trying to find the right tour operator for your Mount Kilimanjaro climb. Prices per person range normally from $1,500 up to $5,000 depending on which Kilimanjaro operator and Kilimanjaro route you choose. 

You might rightly wonder why there’s such a wide range of offers? Find out why in Why do prices differ so much between Kilimanjaro operators? You’ll see why we recommend choosing a value-for-money operator like Kilimanjaro Trekking Legacy. 

Our approach to pricing is determined by offering an affordable price without cutting costs on the important factors such as safety, quality of the equipment, hygiene and our staff. 

Absolutely! Joining a group trek as a single climber is not only welcomed but encouraged at Kilimanjaro Trekking Legacy (KTL&Tours®). We believe in fostering a sense of camaraderie among our climbers, and being part of a larger group allows you to connect with like-minded adventurers who share your passion for exploration and discovery.

By joining a group, you’ll have the opportunity to forge new friendships and create lasting memories as you embark on this remarkable journey together. Climbing Kilimanjaro is a transformative experience, and sharing the challenges and triumphs with your fellow travelers enhances the overall adventure.

At KTL&Tours®, we take pride in curating group experiences that foster a supportive and inclusive environment, ensuring that every climber feels welcomed and valued. So, embrace the opportunity to join a group of kindred spirits and embark on an unforgettable adventure to conquer the majestic heights of Kilimanjaro.

The climate on Kilimanjaro varies significantly due to the dramatic elevation gain throughout the climb. At the base of the mountain, you’ll encounter temperatures of around 30°C (86°F) on the surrounding plains. However, as you ascend towards the summit, temperatures can plummet dramatically, reaching as low as -7 to -29°C (20° to -20°F) at the peak.

This wide range of temperatures necessitates careful preparation and packing of appropriate clothing. Layers are essential to accommodate the changing weather conditions and temperature fluctuations encountered during the ascent. It’s crucial to be equipped with warm, insulated clothing for the colder temperatures experienced at higher elevations, including thermal base layers, fleece jackets, and waterproof outerwear.

Additionally, proper footwear and accessories such as gloves, hats, and scarves are essential for protecting against cold temperatures and wind chill. Sun protection is also crucial due to the intense solar radiation at high altitudes.

At Kilimanjaro Trekking Legacy (KTL&Tours®), we provide comprehensive guidance on packing and preparation to ensure climbers are equipped to handle the diverse climate conditions encountered during the ascent. With the right clothing and gear, climbers can comfortably navigate the varying temperatures and weather patterns on their journey to the summit of Kilimanjaro.

At Kilimanjaro Trekking Legacy (KTL&Tours®), we prioritize providing climbers with locally sourced, healthy, and nutritious meals to fuel their journey to the summit. Our dedicated cooks and assistants prepare fresh meals daily, carefully crafted to be delicious, easy to digest, and packed with energy.

Expect a diverse array of food options, including fresh vegetables, fruits, meats, nuts, and snacks, sourced locally to ensure quality and authenticity. Our menus feature a variety of carbohydrates, such as rice, potatoes, and pasta, accompanied by proteins to sustain climbers throughout their ascent. Fresh fruits and vegetables are incorporated into every meal, providing essential vitamins and nutrients.

To complement your meals, a selection of hot drinks, including instant coffee, tea, and hot chocolate, are available to keep you warm and hydrated during your trek. Additionally, climbers are encouraged to bring supplementary comfort foods such as candy, gum, chocolate, health bars, and powdered energy drinks to enhance their experience.

At KTL&Tours®, we understand the importance of catering to diverse dietary needs and preferences, for you are what you eat. We happily accommodate vegetarian and vegan diets, and for those with special dietary requirements, we encourage you to reach out to us to discuss how we can best meet your needs.

Your satisfaction and well-being are our top priorities, and we strive to ensure that every aspect of your journey, including dining, exceeds your expectations. Embark on your Kilimanjaro adventure with confidence, knowing that you’ll be nourished with wholesome meals prepared with care and consideration every step of the way.

The optimal time to visit Tanzania and embark on a mountain trek, such as Kilimanjaro, depends on several factors, including weather conditions and personal preferences. While Kilimanjaro is climbable throughout the year, certain months offer more favorable conditions for a successful and enjoyable ascent.

The best months to climb Kilimanjaro are generally considered to be July to October and December to February. During these periods, Tanzania experiences its warmest and driest weather, providing climbers with clearer skies and more stable conditions for the ascent. July, August, and September are particularly popular months for climbing Kilimanjaro, attracting a higher number of trekkers seeking to take advantage of the favorable weather conditions.

Another consideration when planning your Kilimanjaro trek is the phase of the moon. Summiting Kilimanjaro on a cloudless evening during a full moon can be a breathtaking experience, with the glaciers shimmering in the moonlight creating a truly stunning spectacle. For those seeking a unique and unforgettable adventure, summiting Kilimanjaro to celebrate New Year’s Eve offers a once-in-a-lifetime opportunity to ring in the new year at the roof of Africa.

At Kilimanjaro Trekking Legacy (KTL&Tours®), we offer tailored trekking experiences throughout the year, ensuring that climbers have the opportunity to embark on their adventure during the most suitable time for their preferences and goals. Whether you choose to climb during the peak months of July to October or December to February, or opt for a special New Year’s Eve ascent, we’re here to make your Kilimanjaro journey an unforgettable experience. Join us for an adventure of a lifetime and summit Africa’s highest peak in style.

Climbing Mount Kilimanjaro is a monumental feat that requires no technical climbing experience, making it accessible to moderately fit individuals. However, for most climbers, ascending Kilimanjaro will undoubtedly be one of the most physically and mentally challenging endeavors of their lives.

To offer a firsthand glimpse into the reality of summiting Africa’s tallest peak, we’ve compiled a short documentary showcasing the journey up Mount Kilimanjaro. This documentary provides invaluable insights into what it truly takes to conquer this majestic mountain, standing at a towering height of 5,895 meters (19,341 feet) above sea level.

Join our team as they trek through five distinct ecosystems, each presenting its own set of challenges and awe-inspiring scenery. From lush rainforests to barren alpine deserts, the documentary captures the diverse landscapes and climates encountered along the ascent.

Whether you’re in the initial stages of planning your Kilimanjaro adventure or preparing for the climb of a lifetime, this documentary offers invaluable perspectives and practical insights to help you prepare mentally and physically for the journey ahead. Witness the determination, resilience, and camaraderie of our team as they strive to reach the summit of one of the world’s greatest natural wonders.

Prepare to be inspired and enlightened as you embark on this virtual expedition to the roof of Africa. Watch our documentary to discover the realities of summiting Mount Kilimanjaro and gain a deeper appreciation for the profound challenge and unparalleled beauty that awaits climbers on this iconic journey.

During your outdoor adventure trip on Mount Kilimanjaro, shower facilities are not available on the mountain. However, we provide warm water in a bowl for washing your face and hands, allowing you to freshen up after a day of trekking. Additionally, we recommend bringing wet wipes for maintaining personal hygiene throughout your journey.

At each campsite, we set up private toilet tents equipped with plastic toilets for your convenience. These toilet facilities offer privacy and sanitation during your stay on the mountain. While there may be public toilets available at some campsites, they are often rudimentary and not recommended due to hygiene concerns.

In instances where nature calls while on the trail, climbers are advised to find a secluded spot behind a tree or rock to relieve themselves. Our guides will provide guidance on appropriate locations and practices to minimize environmental impact and ensure a respectful approach to nature.

While the amenities may be basic, rest assured that our team at Kilimanjaro Trekking Legacy (KTL&Tours®) prioritizes your comfort and hygiene throughout your expedition. With our attentive staff and thoughtful preparations, you can focus on embracing the adventure of climbing Kilimanjaro while we take care of the practicalities of outdoor living in the African wilderness.

Dressing appropriately for Kilimanjaro is crucial for staying warm and dry throughout your climb. Following the layering principle is key to achieving comfort and protection against the varying weather conditions encountered on the mountain.

1. Base layer: Start with moisture-wicking thermal underwear, a long-sleeved shirt, sock liners, and thin gloves. These items are worn against the skin to effectively wick sweat away from your body, keeping you dry and providing some insulation. Opt for synthetic materials for this layer to ensure moisture management and avoid cotton, which retains moisture and can lead to discomfort.
2. Mid layers: Layer up with fleece pants, a sweater, a down jacket, and thick socks. The primary purpose of mid layers is to provide insulation and retain body heat. Look for garments made of fleece, down, or heavier synthetics to maximize warmth while maintaining breathability.
3. Outer layer: Complete your attire with a waterproof jacket and pants, a knit hat, and waterproof skiing gloves. The outer layer serves as a protective barrier against wind, rain, and snow, keeping you dry and shielded from the elements.

By incorporating these layers, you’ll be prepared to tackle the changing temperatures and weather conditions on Kilimanjaro. Remember to adjust your layers as needed throughout your climb to maintain comfort and adapt to changing environmental factors. With proper attire and preparation, you can focus on enjoying the breathtaking landscapes and unforgettable experiences awaiting you on Africa’s tallest peak.

When preparing for your Kilimanjaro climb, having the right equipment is essential for ensuring your comfort and safety throughout the journey. While many items may already be part of your winter or skiing wardrobe, there are a few critical pieces of mountaineering clothing and gear that are essential for a successful ascent:

1. Warm, waterproof hiking boots: Invest in high-quality hiking boots that provide excellent support, traction, and waterproofing to withstand the rugged terrain and varying weather conditions encountered on Kilimanjaro.
2. Insulated jacket: Bring along an insulated jacket, either synthetic or down-filled, to keep you warm during the cold summit day and chilly nights at higher elevations. This jacket should provide sufficient insulation without adding excessive bulk to your pack.

In addition to these critical pieces, here are some other essential items to include in your Kilimanjaro packing list:

• Base layers: Moisture-wicking thermal underwear and long-sleeved shirts to manage sweat and maintain warmth.
• Mid layers: Fleece jackets or sweaters for insulation and additional warmth.
• Outer layers: Waterproof and windproof jacket and pants to protect against rain, snow, and wind.
• Accessories: Knit hat, gloves, scarf or neck gaiter, sunglasses, and sun hat for sun protection.
• Backpack: A sturdy, comfortable backpack to carry your gear and essentials during the climb.
• Sleeping bag: A warm, insulated sleeping bag suitable for cold temperatures at high altitudes.
• Trekking poles: Adjustable trekking poles for stability and support while hiking.

At Kilimanjaro Trekking Legacy (KTL&Tours®), we understand that some climbers may not have all the necessary equipment, which is why we offer equipment rental options for items like sleeping bags and trekking poles to ensure that every climber is properly equipped for their journey. With the right gear and preparation, you can embark on your Kilimanjaro adventure with confidence, ready to conquer the highest peak in Africa.

At Kilimanjaro Trekking Legacy (KTL&Tours®), we recommend climbers bring or purchase their own personal items such as hiking boots, thermal underwear, waterproof pants, down jacket, and gloves. These items are essential for your comfort and safety during the climb and having a properly fitting and familiar gear can enhance your overall experience on the mountain.

For more specialized equipment such as a winter sleeping bag and trekking poles, we provide rental options to our climbers. These items are available for hire to ensure that every climber has access to the necessary gear for a successful ascent.

To facilitate a seamless experience, we kindly ask that you inform us in advance of which items from the equipment list you would like to utilize during your climb. This allows us to make the necessary arrangements and ensure that your chosen gear is prepared and available upon your arrival.

At Kilimanjaro Trekking Legacy (KTL&Tours®), our priority is your safety, comfort, and enjoyment throughout your Kilimanjaro journey. By providing a comprehensive selection of equipment options and personalized service, we strive to make your climbing experience unforgettable. Please don’t hesitate to reach out if you have any further questions or require assistance with your preparations. We look forward to welcoming you to the roof of Africa!

When preparing for your Mount Kilimanjaro climb, it’s important to pack strategically to ensure you have everything you need while keeping your belongings organized and accessible. We recommend bringing the following types of luggage:

1. Daypack: This is your essential carry-on luggage that you will personally carry during the trek. Your daypack should be sturdy, comfortable, and spacious enough to hold your water, lunch, snacks, rain gear, camera, and any extra layers of clothing you may need throughout the day.
2. Larger duffle bag or backpack: This bag will be carried by your porter and should contain all of your other clothing, toiletries, and personal items for the duration of the climb. Choose a durable, weather-resistant bag with sufficient capacity to accommodate your gear comfortably.
3. Optional third small bag: Consider bringing a small bag to leave behind any unnecessary items, such as city clothes, at the lodge or our local office before beginning the climb. This will help keep your main luggage organized and free from excess clutter, as well as ensuring that your belongings remain clean and dust-free for your return.

By organizing your belongings into these separate bags, you can ensure that you have everything you need for a successful and enjoyable Kilimanjaro climb while keeping your gear accessible and well-protected throughout the journey. If you have any specific questions or require further assistance with your packing, please don’t hesitate to reach out. We’re here to help make your Kilimanjaro adventure a memorable experience!

It’s essential to consider the weight restrictions not only for the convenience of drivers and porters but also for the overall safety and comfort of everyone involved in the expedition.

When packing your larger duffle bag or backpack, please aim to limit it to 15 kg (33 lb) to ensure it’s manageable for porters and fits easily into vehicles and on the mountain trails. Opt for round, squashy luggage rather than hard suitcases to facilitate transportation and storage.

Additionally, be mindful of luggage restrictions on domestic flights, which typically range from 15 to 20 kg (33 to 44 lb) per person. Keeping your luggage within these limits will help avoid any additional fees or complications during travel.

For your daypack, aim to keep it under 9 kg (20 lb) to minimize the strain on your own body while climbing. Prioritize essential items such as water, snacks, rain gear, and extra layers of clothing, and avoid overpacking to ensure comfort and mobility during the ascent.

By adhering to these luggage guidelines, you can contribute to a smoother and more enjoyable Kilimanjaro experience for yourself and your fellow climbers. If you have any further questions or require assistance with packing, please don’t hesitate to reach out. We’re here to help make your Kilimanjaro adventure a success!

On Mount Kilimanjaro, your guides and porters play a crucial role in ensuring a safe and enjoyable climbing experience. At Kilimanjaro Trekking Legacy (KTL&Tours®), we prioritize the quality and expertise of our staff, recognizing them as our greatest asset on the mountain.

Our experienced guides are licensed by the Kilimanjaro National Park and undergo extensive training in acute mountain sickness (AMS) management and basic mountain first aid. Fluent in English, our guides provide invaluable support, guidance, and leadership throughout the climb, ensuring the safety and well-being of every climber.

Typically, our climbing groups are accompanied by one guide per two climbers, allowing for personalized attention and support. Additionally, each climber is supported by a number of a team depending on the selected climb series with us, porters who shoulder the responsibility of carrying essential gear, tents, cooking supplies, and water. You’ll quickly come to appreciate the dedication and hard work of these porters, who carry approximately 20 kg (44 lb) of equipment on their backs throughout the ascent.

Our series of climbs plus staff ratios;

• Advantage Series – Our Most Popular Choice – Staff ratios are: 1:9, 2:13, 3:16, 4:18, 5:21, 6:24, 7:27, 8:30
• Lite Series – For experienced trekkers – Staff ratios – Lite Series: 1:4, 2:5, 3:6, 4:7, 5:8, 6:9, 7:10, 8:11
• Superlite Series – For Very Strong & Experienced Alpine Purists – Staff ratios: 1:1, 2:2, 3:2, 4:3, 5:3, 6:3, 7:4, 8:4
• Excel Series – Includes a Night in the Crater – Staff ration: 1:10, 2:14, 3:18, 4:20, 5:24, 6:27, 7:31, 8:34
• VIP/Hemingway Series – Exclusive amenities, including luxury private hut- staff ratios are: 1:17, 2:20, 3:23, 4:25, 5:28, 6:31, 7:34, 8:37

At Kilimanjaro Trekking Legacy (KTL&Tours®), we recognize the importance of acknowledging and appreciating the hard work and dedication of our staff. Learn more about Kilimanjaro tipping and why it’s an essential consideration before your climb to ensure fair compensation for the invaluable support provided by our guides and porters.

With our knowledgeable and dedicated staff by your side, you can embark on your Kilimanjaro adventure with confidence, knowing that you’re in capable hands every step of the way. Experience the unparalleled beauty and challenge of Africa’s tallest peak while receiving expert guidance and support from our experienced team.

To climb Kilimanjaro without discomfort requires reasonable fitness. You need to be able to hike for some hours every day and you need to be capable enough to walk over rock-strewn paths and scree. (Trekking poles are helpful in keeping balance, as discussed in our Kilimanjaro packing list.) You also need to have relatively healthy knees to deal with the hike down the mountain. The descent usually takes place over just two days and has you drop down by around four vertical kilometres.

So how do you physically prepare for Kilimanjaro?

Well, to state the obvious, the more you exercise and train in the lead up to the climb, the easier the climb will be. A fit body is more likely to withstand the stress of consecutive days of hiking and camping. This will mean you’ll enjoy your trip more and have a higher chance of successfully summiting the mountain.

You’re probably only going to climb Kilimanjaro once in your life, so if you decide to take the adventure on, be sure to give it your all – not just on the mountain, but also in preparing for it. You might like to use this opportunity to propel yourself into a healthier lifestyle. This is one of the many reasons that people commit to climbing Africa’s highest peak marking the Roof of Africa.

We recommend that you create a training schedule in the lead up to your climb (and stick to it, of course!). Your workouts should focus on strength training as well as cardio. Ideally, include some uphill hikes in your training, and wear the boots and socks that you intend to bring to Kilimanjaro and please make sure they fit you best, make sure you wear a properly worn-in boots with pretty comfortable socks, otherwise your trip may become a sad story of blisters.

For those who don’t have any hiking trails nearby, hop on the treadmill and up the incline.

Aerobic training

Aerobic training (also known as cardio) uses oxygen to adequately meet the energy demands of exercise via aerobic metabolism. The types of exercise that use aerobic metabolism are generally light-to-moderate intensity activities like long distance jogging, swimming, cycling and walking. This differs from anaerobic exercise like high intensity weight lifting and sprinting which uses anaerobic metabolism to supplement the aerobic system due to increased energy demands.

Aerobic exercise builds the cardiovascular system which is key when training to climb Kilimanjaro, as a strong cardiovascular system will help you process limited oxygen in a more efficient way.

There is a flip side though. The more fit you are, the harder and faster you can push yourself, and the quicker you think you can ascend Kili.

This is a huge mistake!

Going as slow as possible, even when you are on the lower reaches and feeling great, is key to your success on Kili. You will hear your porters say Pole Pole, which means Slow Slow in Swahili. This is possibly the best advice you will get!

Your body needs time to acclimitize to high altitude and a strong cardiovascular system can help but not if you have pushed yourself too hard. A good recent example of how a strong cardiovascular system can trick one comes from an accomplished Australian marathon runner who collapsed at Stella Point because he had gone too fast early on in his hike.

If you are relatively unfit I recommend setting yourself a 3-6 month training regime where you focus on long distance walking / running (5-10 km at least three times a week). You can do this on a gym treadmill but remember to set a consistent pace and vary the slope (a slight incline is best).

For relatively fit people who already undertake a fair share of cardiovascular exercise we recommend maintaining your regime until 1 month before your climb. At this point we recommend increasing the duration, but not intensity, of your exercises.

Strength Training

In addition to aerobic exercise you should also be doing light strength training, particularly for your legs, core and upper body.

In terms of your legs we suggest the following exercises:

• Lunges
• Squats
• Front and Reverse Leg-curls (thigh muscle and hamstrings)
• Step aerobics

Building the strength of your core muscles (stomach and lower back) and upper shoulder muscles is also important as you will be carrying a lightweight pack for up to 6-7 hours a day. We recommend the following exercises:

• Sit-ups
• Kettle-bell rows / swings
• Shoulder presses
• Back and shoulder flies

Practice Hiking

Climbing Kilimanjaro is in fact just one long hike. The best way to prepare for a long hike is to do a few yourself.

We recommend doing at least two long distance hikes (over 5 hours). If you can do back to back days that would be even better. Doing a few practices hikes as part of your training to climb Kilimanjaro has a few benefits:

• You get to experience what a 5 hour hike on difficult terrain feels like, going up and down (for most people going down is often more grueling as your knees and joints can take a battering)
• You get to wear in your boots. There is nothing worse than arriving in Kilimanjaro with unworn-in boots. This can seriously stymie your summit attempt as you will get blisters and sore feet early on in your hike.

Mental Stamina

So often the thing that gets climbers to the top of Kilimanjaro is there mental stamina. There will be times during the summit night that you will want to give up and go back down.  Being able to dig deep and pull on your mental reserves is so important.

Thankfully there are activities to train your mental stamina. Most require some form of pushing your body to the extreme, or to what you think your limits are, and then pushing through to accomplish your goal.

We recommend long distance running, particularly marathons, but half marathons can do the same thing if you are not accustomed to running long distance. This type of activity really requires one to draw on their mental reserves to get to the finish line.

Most people who run marathons will  tell you the last mile was all mental. If you can get in that state of mind at least once before Kilimanjaro then you will be perfectly prepared for the final push up the slopes of Kibo.

In conclusion – training to climb Kilimanjaro

We truly believe most people – regardless of age or physical condition – can climb Kilimanjaro (within reason, of course!). All one needs to do is ensure their cardiovascular system is firing on all engines and that they have the mental strength to see the hike to the end.

Over and above the importance of training to climb Kilimanjaro is the having the knowledge of how the body acclimatize to altitude.